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Empower

Strong core workout

12m

Grab your prop/weight and let's go!!

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    YAY YOU GOT THIS!!!

    You are capable
    You are limitless
    Your body gets stronger every session!! Y

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    Welcome to my dads village Ormideia in Cyprus! This is the local pebble beach :)

    Enjoy this workout for the best day. Let me know how it goes, what's challenging!

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