Up Next in Legs & booty workouts

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  28:11

  Booty workout (all levels)

  Booty workout (all levels)

  Using a little chi ball or soft pillow for our prop today. All levels booty workout.
  3 rounds of a circuit. Beginners can do 2 rounds or complete all.
  Working inner thighs lots and a little bit of jumping involved. Can modify to stationary squats.
  *Stay mindful to your own technique and my cuei...

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  27:05

  Booty Shaker

  Booty Shaker

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  05:52

  5 more min booty

  5 more min booty