What does this mean?

After bleeding + all spotting ends you have now entered the Follicular Phase of your cycle. The body’s energy levels are beginning to increase and become more outward in everyday life, like springtime in the natural world showing up. Estrogen increase to release follicles which travel the fallopian tubes towards the ovary. Here 1-2 follicles mature into ovum.
The cervical fluid changes and becomes more milky, watery.

Pay attention here when this shifts so you can better tell when you are to ovulate.

This is a good time to plan in your calendar to go to social events, gather with family and friends and utilize the body by moving it! Because energy is outward we can call this a more masculine time of the cycle.