Live stream preview

Watch this video and more on Powerzen Pilates

Watch this video and more on Powerzen Pilates

20 min bicep, tricep and back sculpt (BAND)

Upper Body Tone • 23m

Up Next in Upper Body Tone

  • 16 min Stronger toned arms (DUMBELLS)

    Let's embody the strength of Aphrodite today - YOU HAVE WHAT YOU NEED TO MOVE THROUGH A CHALLENGE

    We're working all over arms, shoulders, triceps, back moving in all directions pilates style!

    What does strong look and feel like to you?
    What would you wear?
    Do you hair or make up?
    Grab some smal...