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YOU ARE IN CONTROL OF YOUR ATTITUDE
What do you choose today?
What 1 thing can you do today to help retain this attitude?
Up Next in Week 2
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Total body pilates sculpt & tone
Enjoy the gorgeous view of the salt lake in cyprus whilst we challenge ourselves with some medium weights (.5-3kg).
Remember when it gets hard...BREATHE through it. You CAN do it.
Glutes, obliques via plank variations, triceps, shoulders, side to back lunges with arms, side to side squats - every...
