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DAY 1 - Total Body Sculpt + Band or weights
7 Day Holiday Workout
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24m
all you need is your long band or 2-3kg weights (can sub for drink bottles!)
Up Next in 7 Day Holiday Workout
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DAY 2 - Core with ball
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DAY 3 - Lower body burn with ball
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DAY 4 - Upper Body Toning with Props