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Oblique burner
Core stability workouts
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14m
Grab small weights or even a drink bottle (or nothing of course)
We have some seated twists and half roll downs, toe taps, hundreds and supermans!
Feel free to add some downward dog to planks or side planks for EXTRA
Up Next in Core stability workouts
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core series 2
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core in paris
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Planks variations 18min
Plank variations side and front, climb a tree, bird dogs, roll ups to get your core fired up!
