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Watch this video and more on Powerzen Pilates

Watch this video and more on Powerzen Pilates

Mini lower body & booty pilates

Legs & booty workouts • 18m

Up Next in Legs & booty workouts

  • Booty shaping workout

    Enjoy the most beautiful scenery whilst strengthening and toning the lower body....booty bands are optional.

    Bands or no bands this is a great session...for a little extra, add in the 5 more minute standing session after

  • 5 more min booty workout

    Got 5 more minutes or want to do some more booty?? add this !

  • Pilates booty barre

    All you need is something to hold on (wall, chair, bar)
    Pair with a core and or upper body if you'd like the challenge!