Inner Summer in Nature
Stretching & mindfulness videos
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30m
What does this mean?
Once the ovum are mature, ovulation occurs. Cervical mucus changes to an egg white, watery texture, sometimes opaque streaks are present in this fluid. This is the time when conception is the most possible.
This type of ‘e-cervical fluid’ helps to bring sperm into the cervix with the egg-white, slippery mucus by feeding them sugars to keep swimming towards their final destination of the ovum. (Isn’t life and the will to live, amazing from this perspective?)
The fertilised ovum is released for a short window of 24 hours. After this peak for the ovum and no conception takes place you begin to move into the next phase.
Energy is high now! This is the perfect time to stand in your worth, use your voice, and ask for what you want and need!
Being with others can feel like a joy, and you are naturally more attracted to other’s pheromones (scent based hormones).
Such as summertime in the natural world when we experience extra daylight activities, the body seeks to use this time to get things accomplished.
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After bleeding + all spotting ends you have now entered the Follicular Phase of your cycle. The body’s energy levels are beginning to increase and become more outward in everyday life, like springtime in the natural world showing up. Estrogen increase to release follicles wh...
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What does this mean?
Once the ovum are mature, ovulation occurs. Cervical mucus changes to an egg white, watery texture, sometimes opaque streaks are present in this fluid. This is the time when conception is the most possible.
This type of ‘e-cervical fluid’ helps to bring sperm into the cervi...
