Up Next in Stretching & mindfulness videos

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  14:45

  Pilates mobility / strength flow

  Pilates mobility / strength flow

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  14:06

  Low energy stretch

  Low energy stretch

  A slow stretch on top of the Dune du Pyla in France. Opening up the back, sides and legs slowly and mindfully.

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  10:32

  Cozy winter stretch

  Cozy winter stretch

  Rug up, grab a hot drink and honor your body with me