Live stream preview
Total body circuit for resilience
Total body videos
•
29m
To build resilience, we must learn how to gracefully move through challenge.
Today we try just one more rep, every time it gets hard...knowing we are building resilience for life.
Location: Toulouse Lautrec Museum Gardens, Albi France.
Up Next in Total body videos
-
Total body flow - be more like water
How can you be more like water today?
Where in your life are you not flowing but maybe rowing?
-
Total body circuit to cultivate your ...
You'll need small weights and a band of some sort for the sesh!
What dreams are you cultivating this winter?
It's a potent time of planting seeds, dreaming, expanding your ideas of what you really deserve, want and believe is possible. -
Total body for inner strength
how did this feel below?
which option did you choose?
