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9 min arms in paradise (dumbells)

16:48

16 min upper body strength (BENCH)

16 min upper body strength (BENCH)
23:19

20 min bicep, tricep and back sculpt ...

20 min bicep, tricep and back sculpt ...
17:26

16 min Stronger toned arms (DUMBELLS)

16 min Stronger toned arms (DUMBELLS)

Let's embody the strength of Aphrodite today - YOU HAVE WHAT YOU NEED TO MOVE THROUGH A CHALLENGE

We're working all over arms, shoulders, triceps, back moving in all directions pilates style!

What does strong look and feel like to you?
What would you wear?
Do you hair or make up?
Grab some smal...