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16 min Stronger toned arms (DUMBELLS)
Upper body workouts
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17m
Let's embody the strength of Aphrodite today - YOU HAVE WHAT YOU NEED TO MOVE THROUGH A CHALLENGE
We're working all over arms, shoulders, triceps, back moving in all directions pilates style!
What does strong look and feel like to you?
What would you wear?
Do you hair or make up?
Grab some small weights .5-3kg and let's get ready to breathe through the burn
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