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Bladder meridien flush / stretch
Stretching & mindfulness videos
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13m
The bladder line travels down from the left eye over the head and down the back of the body. You'll understand why we have certain stretches/exercises which nourish, activate this meridian. have a google of this bladder meridien to see and understand the importance of it. This line is also used for acupuncture and some other manual therapies.
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