Live stream preview
Lower body & back stretching
Stretching & mindfulness videos
•
25m
Up Next in Stretching & mindfulness videos
-
Seated stretching options
-
Grounding awakening stretch
The red soil is so so fertile here in Cyprus, I have never seen things grow and taste like they do here.
Aphrodite is the goddess of fertility and one way she used this was to provide fertile abundant soil for growth.
The flavors are so amazing I hope one day you can taste it. -
Unwinding stretch
During this unwind today exhale out any heaviness from the body
this helps to clear the mind and body of anything not serving you
Let it go
