Live stream preview
30:30 Total Body Circuit
Total body videos
•
41m
2 rounds beginners 23 min, 4 rounds int/adv 35 min
Up Next in Total body videos
-
best day ever pilates
-
no impact HIIT
-
Pilates HIIT mix
Just start by doing the first pilates bit then see how you go....keep saying 5 more minutes and we'll see. Then see what happens!
>>exercises today:
push ups
alt lunges
side lift
kick flip
squat jump
shoulder push up
push ups
