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Low energy stretch
Calm Your Farm
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14m
A slow stretch on top of the Dune du Pyla in France. Opening up the back, sides and legs slowly and mindfully.
Up Next in Calm Your Farm
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DAY 5 - Restorative Stretch Flow
Enjoy a short restorative flow as a wake up or wind down in your day! you can use this daily or 1-multiple times per week but it's great pre or post exploring on a holiday :)
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Tension release stretch
What a week!! Time to gift some down time to stretch a bit deeper :)
Enjoy the magic sprinkles from Cassis! -
Cozy winter stretch
Rug up, grab a hot drink and honor your body with me
