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Pre run 5 minute active stretch
Stretching & mindfulness videos
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4m 28s
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Lower body & back stretching
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Grounding awakening stretch
The red soil is so so fertile here in Cyprus, I have never seen things grow and taste like they do here.
Aphrodite is the goddess of fertility and one way she used this was to provide fertile abundant soil for growth.
The flavors are so amazing I hope one day you can taste it.
